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Dear All, These are my answers from Quora and primarily Google; please check the answer and from others sites; the answers are free and without any liability.To make a decision, write down all of the positives and negatives on a piece of paper.Thank you,

Elias Katsaniotis, MSc

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Viktoria Katsanioti,

Kaliningrad,

Russia,

matizegr@yahoo.com

How do I force myself to focus?

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How do I force myself to focus?

in General by (95.8k points)

1 Answer

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There's no one answer for how to improve focus, but the following tips can help.

  1. Eliminate distractions. ...
  2. Reduce multitasking. ...
  3. Reduce flow of info
  4. Get more sleep. ...
  5. Choose to focus on the moment. ...
  6. Take a short break. ...
  7. Connect with nature. ...
  8. Train your brain.
by (95.8k points)

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